The Meditation Station is a portable, pop-up tent that brings the power of meditation to your organization! Inside the Station is everything you need to taste the benefits of mindfulness, focused attention, and an open heart. We offer guided meditation tracks from a variety of local teachers, comfortable chairs or cushions on which you can enjoy your chosen track, and staff to set up the Station at your site.
The Station can visit your hospital, school, church, nonprofit, business, or other organization—or your party or festival! Our staff will set the tent, chairs, and devices up outdoors or indoors, allowing your patients, staff, teachers, or other constituents to enjoy as little as five minutes up to half an hour of guided practice. In addition, this site offers online resources for you to get centered any time, anywhere.
The Meditation Station is a joint venture of Dawn Mountain Center for Tibetan Buddhism and the Institute for Spirituality and Health at the Texas Medical Center—all thanks to generous support from the Frederick P. Lenz Foundation for American Buddhism.
Sample our meditation tracks here!